Metta Therapies brings a number of services
for the adult looking to increase their wellbeing. For the body that desires relaxation, we offer Hatha Yoga classes and Thai Yoga Massage. For the Mind, we bring to you the chance to learn the Mindfulness and the ability to live in the present and to truly learn how to appreciate the small things in life
Metta Therapies can help your child learn the skills to be resilient, to understand their emotions to feelings and to connect the mind with the their body and their breath. By allowing your child to learn Yoga and Mindfulness, you are helping to improve their mental wellbeing.
Portishead and North Weston, UK
Dec 11 - Dec 17