Putting The Colour Back Info Life

6 Week mindfulness Programme teaching the fundamentals on the practice of being able to live in present moment and learning how to build a positive mindset for life.

The Practice of Self Realisation

Classes teaching Hatha yoga for all.

A Little "YOU" Time

2 hour massage to help heal the body and release any energy blockages.   Massage takes place on a futon.

Contact

07904575263

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