Psychoanalysis%20and%20meditation%2C%20c

Putting The Colour Back Info Life

6 Week mindfulness Programme teaching the fundamentals on the practice of being able to live in present moment and learning how to build a positive mindset for life.

Yoga Mats

The Practice of Self Realisation

Classes teaching Hatha yoga for all.

Japanese Woman Getting Thai Massage.jpg

A Little "YOU" Time

2 hour massage to help heal the body and release any energy blockages.   Massage takes place on a futon.